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Korean Egg Toast
Korean Egg Toast

Before you jump to Korean Egg Toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

You can get results without having to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to korean egg toast recipe. You can cook korean egg toast using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Korean Egg Toast:
  1. You need 4 slices bread
  2. Take 4 eggs
  3. Get 1 ounce carrot sliced thinly/julienne
  4. Take 2 ounces cabbage sliced thinly
  5. Get 1 ounce onion sliced thinly
  6. Get 1 stalk onion leeks/green onions sliced thinly
  7. Take 2 tablespoons butter
  8. Use Mayonnaise
  9. Take Ketchup
  10. Use 2 tablespoons sugar or to taste
  11. Take Salt
  12. Take Pepper
  13. Prepare Cooking oil
  14. Provide Optional: ham and sliced cheese
Steps to make Korean Egg Toast:
  1. Crack eggs in a bowl and beat for a few seconds. Add cabbage, carrots, onions and onion leeks. Season with salt and pepper and mix until all ingredients are well combined.
  2. Preheat pan on medium low heat. Add cooking oil and pour in egg mixture. Cook for a few minutes until egg is no longer too runny to flip and cook the other side. Remove egg and set aside.
  3. Optional: add a little oil to cook ham for a few minutes on both sides. Remove from pan.
  4. Spread butter or mayonnaise on bread and toast using the same pan (on low heat) until golden brown. Turn off heat.
  5. Add 1/4 of a teaspoon of sugar on top of toasted bread. Add/squirt on about a tablespoon of mayonnaise and a teaspoon ketchup (or according to taste). Cut cooked egg into square shapes to fit bread. Assemble on top of the bread with mayo and ketchup. Add half a teaspoon of sugar. Optional: add ham and sliced cheese. Put the other slice of bread on top and cut diagonally. Serve while hot.

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