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Bibimbap
Bibimbap

Before you jump to Bibimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.

One way to address this to begin seeing some results is to understand that you do not need to change everything instantly or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to bibimbap recipe. To make bibimbap you need 24 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Bibimbap:
  1. Prepare Meat and meat sauce
  2. Provide 100 grams beef
  3. Prepare 1 tbsp soy sauce
  4. Prepare 1 tbsp sesame oil
  5. Use 1 tsp sugar
  6. Get Vegetables and other
  7. You need 200 grams mildly seasoned spinach
  8. You need 350 grams mildly seasoned bean sprout
  9. Provide 100 grams shiitake mushroom
  10. Prepare 120 grams zucchini or carrot
  11. Provide 1/4 tbsp minced garlic
  12. Prepare 4 cup steamed rice
  13. Prepare 4 eggs
  14. Prepare 1 vegetable oil to cook meat, mushroom, zucchini, eggs
  15. You need 1 tsp ground salt
  16. Use 1 Korean seasoned seaweed cutted in strips (optional)
  17. Provide Bibimbap sauce
  18. Take 2 tbsp gochujang
  19. You need 1 tbsp sesame oil
  20. Use 1 tbsp sugar
  21. Use 1 tbsp water
  22. Use 1 tbsp roasted sesame seed
  23. You need 1 tsp vinegar
  24. Provide 1 tsp minced garlic
Steps to make Bibimbap:
  1. For meat, mix the beef with the meat sauce listed. Leave it for 30 mins.
  2. Add some vegetable oil on the wok and cook the shiitake mushroom (thinly sliced) on medium high tohigh heat until they are all cooked.
  3. Wash, and cut the zucchini/carrot in strips. Add some vegetable oil and salt in a wok and cook the zucchini on medium high to high heat for 2-3 mins
  4. Cook the marinated beef in a wok with a little amount of oil. Wait for it to turn light brown then turn off the heat.
  5. Make fried eggs (Sunny side up or anythingbyou want)
  6. Mix the bibimbap sauce ingredients in a bowl
  7. Put the rice into a bowl and add the meat, assorted vegetables, seasoned seaweed, egg and the bibimbap sauce on top of the rice.
  8. Serve it
  9. Mix the ingredients well in the bowl and enjoy it.

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