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Before you jump to Beef Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively affect daily eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef bowl (gyudon) recipe. To make beef bowl (gyudon) you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Bowl (Gyudon):
- Provide 300 g thinly sliced beef rib
- Take 1 onion
- Take 1 piece ginger
- Use 60 mL soy sauce
- You need 3 tbsp Sake (or white wine)
- Use 3 tbsp sugar
- Get salt for taste
- Get 600 g - 800 g cooked rice
- You need 2 cups Dashi broth (2 cups of water and 2 tsp of dashi powder can be the substitute.)
Steps to make Beef Bowl (Gyudon):
- Thinly cut an onion into wedges. Cut sliced beef ribs into bite length.
- Put wedges of onion and dashi in a saucepan. Simmer them until they become a little softer.
- Add soy sauce, sugar and sake into a saucepan. After mixing them, add the beef and cover the saucepan with a lid. Simmer it over medium heat for 10 minutes.
- Add grated ginger and simmer for another minute. Add some condiments if needed.
- Serve over freshly cooked rice. Now your beef bowl is ready.
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