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Before you jump to Gyudon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to gyudon recipe. You can cook gyudon using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Gyudon:
- Provide 250 g thin-sliced beef
- Prepare 1/2 onion
- Get 2 tbs soy sauce
- You need 1 tbs mirin
- Provide 1-2 tbs water
- Get 2 eggs
Steps to make Gyudon:
- Boil water and turn off the fire. Add 2 eggs into the boiled water and leave for 15 mins
- Add oil onto pan and stir fry onion
- Add beef into the pan
- Add soy sauce, mirin, and water when beef is cooked
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