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Before you jump to Bulgogi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bulgogi recipe. To make bulgogi you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bulgogi:
- Prepare 1 1/2 piece Apple
- Get 1 tbsp soy sauce
- Take 2 tbsp olive oil
- Use 1 2/3 piece Carrot
- Use 3 piece onion
- Prepare 2 tsp honey
- You need 2 tsp sesame
- Provide 200 grams beef
- Use 2 tsp red pepper
Instructions to make Bulgogi:
- Grate apple
- Chop onion and add it to apple
- Add oil, soy sauce, honey, red pepper and sesame. I add 3 drops of apple venegar to balance the taste.
- Mix them all and add carrot and beef. Put it into fridge and let it wait for 1 hour.
- No bbq? Use a flat pan with aluminum foil to cook bulgogi.
- I like to serve it with an omelette and steamed rice.
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