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Before you jump to Chicken Bulgogi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken bulgogi recipe. To make chicken bulgogi you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken Bulgogi:
- You need 500 gr boneless and skinless chicken (breast or thigh), sliced ​​approximately 1/2 inch thickness
- Use For marinade :
- Take 4 tbs soy sauce
- Prepare 2 tbs sugar
- Prepare 2 tsp brown sugar
- Use 2 tsp water
- Prepare 3 garlic cloves, grated
- Take 1/4 onion, finely chopped
- You need 1/2 tsp black pepper powder
- Use 1 tsp sesame oil
- Take 1 tsp olive oil / cooking oil
Steps to make Chicken Bulgogi:
- Mix all the marinade ingredients. Stir well.
- Pour the marinade into chicken. Put it in the refrigerator for at least 1 hour (overnight is better).
- Remove the chicken from the refrigerator 30 minutes before grilling. Preheat the grill over medium heat. Grill the chicken until cooked. If using breast, be careful not to overcook it.
- Cook the remaining marinade until boiling and slightly reduced.
- Cut the chicken as you like and pour the cooked marinade liquid over the chicken.
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