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Before you jump to Crispy Tofu Bulgogi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crispy tofu bulgogi recipe. You can cook crispy tofu bulgogi using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Crispy Tofu Bulgogi:
- Provide 1 block hard tofu
- Use 2 tbsp Bulgogi marinade (Korean BBQ sauce)
- Prepare 2 tbsp mayonnaise
- Prepare 1/2 tbsp Knorr soy seasoning
- You need 3 cloves garlic
- Prepare sprinkle of your favorite chili powder
- Provide diced green onions (optional garnish)
- Use Cooking oil
Instructions to make Crispy Tofu Bulgogi:
- Note: the recipe depends on the size of your block of tofu. Here we have different sizes. Just make sure that all the tofu pieces are coated well with the mixture. Use crispy chili garlic (in photo) if you have it. If not, fry some garlic and sprinkle on your favorite chili powder, be it paprika, cayenne, or in my case, shichimi.
- First, smash and tear apart your garlic and fry in oil til golden. Set aside.
- Pan-fry the tofu in your garlic infused oil until your desired outer crispiness. Remove then cut tofu into bite-size cubes.
- Drain the oil from the pan, lower heat and place back the tofu. Add the bulgogi marinade, mayo, Knorr soy seasoning, and fried garlic. Stir fry quickly until all pieces are coated.
- Plate and sprinkle chili powder. Garnish with green onions for color. (Missing in photo, ran out). Enjoy and serve as a side dish or snack.
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