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Slow Cooker Roast Beef
Slow Cooker Roast Beef

Before you jump to Slow Cooker Roast Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to slow cooker roast beef recipe. To make slow cooker roast beef you need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker Roast Beef:
  1. Provide 1 roast (shoulder, rump, arm, whatever looks good to you!)
  2. You need 1/2 can Coca Cola
  3. You need 2 cubes Beef bouillon flavor
  4. Take 0.5-1 bag baby carrots
  5. Get 1-2 cans Irish potatoes
  6. You need 1-2 slices purple onion (break apart)
  7. You need Lawry's Seasoned Salt (cover meat & vegetables)
  8. Provide Mrs. Dash Table Blend (cover meat & vegetables)
  9. Get Garlic Powder (cover meat & vegetables)
Steps to make Slow Cooker Roast Beef:
  1. Remove roast from fridge and rinse
  2. Turn crock pot onto low then add the roast
  3. Cover bottom of crock pot with Coca Cola
  4. Add the beef cubes to the bottom of the crock pot (in the coke). One left of the roast and one on the right.
  5. Rinse needed amount of baby carrots and add them to the crock pot.
  6. Shake Lawry's, Mrs. Dash, and Garlic Powder over roast and even vegetables if needed.
  7. Cut 1-2 full slices of onion then break them apart over the roast.
  8. After about 3-4 hours, flip the roast. Make sure to move vegetables so the roast is flat on the bottom in the juice.
  9. Move some onions to sit on top of the roast. Scrap any potatoes that may have become stuck to the side.
  10. Reapply all 3 seasonings to the newly exposed roast (and vegetables if you like).
  11. Cook on low for around 6-7hours. Longer it cooks, the more tender it will become.
  12. Keep an eye on moisture and vegetables. If not enough juice is made by the roast, add some water. (Not so it covers the entire roast)

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