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Potstickers
Potstickers

Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potstickers recipe. You can cook potstickers using 10 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Potstickers:
  1. Provide flour
  2. You need Napa cabbage
  3. Get pork, turkey, or chicken
  4. Prepare imitation crab meat or shrimp
  5. Prepare chives or green onions
  6. Use sesame oil
  7. Get 5 spice
  8. Provide seasoning salt
  9. Take white pepper
  10. Use water
Steps to make Potstickers:
  1. To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
  2. Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
  3. Cover hand made dough with plastic wrap and place in the fridge while making meat filling
  4. Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
  5. In a large bowl add 3 lbs ground pork, or turkey, or chicken
  6. Dice up 1/2 lb chives or 4-5 bunches of green onions
  7. Add 1 tablespoon sesame oil
  8. Add 1 tablespoon seasoning salt
  9. Add 1tea spoon white pepper
  10. 1 tablespoon of 5 spice
  11. Add meat / vegetable mix in to skins and fold
  12. Hand mix all ingredients together
  13. Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
  14. Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
  15. When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.

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