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Before you jump to Rum & Sultana Cake recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Healthy eating promotes a feeling of well being. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are fantastic for a fast snack. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run may be more healthy with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
A large selection of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to rum & sultana cake recipe. To cook rum & sultana cake you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Rum & Sultana Cake:
- Prepare 125 g Butter
- Use 1/2 cup Caster Sugar
- Prepare 3 Eggs
- Get 1 cup SR Flour
- Prepare 1 tablespoon Rum
- Provide 1/2 cup (or more) Rum-Steeped Sultanas OR Raisins
- Provide 1/2 cup Coarsely Chopped Walnut *optional
Steps to make Rum & Sultana Cake:
- Preheat oven to 180C. Lightly grease a loaf tin or line with baking paper.
- Beat Soften Butter and Sugar together in a large bowl until creamy. Add Eggs, one at a time, beating well. Add Rum, Rum-Steeped Sultanas and Walnuts, then fold in Flour and combine well. Spoon the mixture into prepared loaf tin, smoothing top.
- Bake for 40-45 minutes or until cooked. Cool in pan for 5 to 10 minutes before turning onto a cooling rack because the cake is fragile.
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