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Before you jump to Very-veggie Burgers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Evidently, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to very-veggie burgers recipe. To cook very-veggie burgers you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Very-veggie Burgers:
- Use Ingredients (makes 5 patties)
- You need ▪️50g carrots, sliced fine
- Get ▪️70g fine beans, chopped
- Get ▪️30g peas
- Take ▪️60g baby potato, chopped fine
- Provide ▪️50g black beans
- Provide ▪️1 teaspoon garlic powder
- Provide to taste ▪️Salt
- Provide ▪️1/2 teaspoon coconut oil
- Get ▪️Panko bread crumbs
- You need
- Prepare
Instructions to make Very-veggie Burgers:
- ▪️Heat the oil in a pan and add all the vegetables
- ▪️Cook for 10-12 minutes until vegetables are tender and add in the black beans.
- ▪️Add the seasoning and cook for a further 5 minutes.
- ▪️Blend the vegetables and shape the mixture into patties (I used 1/2 cup per patty)
- ▪️Flip the patties in the bread crumbs until they are covered.
- ▪️Grill for 4-5 minutes on either side until crisp
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