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Before you jump to Potato Burger: (Aloo tikki burger:) recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
We all know that having healthy snacks can help us really feel better within our bodies. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Just about the most popular treats is natural yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the right idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts and seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to potato burger: (aloo tikki burger:) recipe. You can have potato burger: (aloo tikki burger:) using 26 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Potato Burger:
(Aloo tikki burger:):
- You need 🌻FOR POTATO PATTIES:
- You need 2 potatoes, boiled & mashed
- Take 1/4 cup peas boiled
- You need 1/4 tsp turmeric
- Provide 1/2 tsp kashmiri chilli powder
- Prepare 1/2 tsp coriander powder
- Prepare oil for deep frying
- You need 1/4 tsp cumin powder
- Prepare 1/4 tsp crushed black pepper
- Use to taste salt
- Take 2 Tbsp chopped fresh coriander
- You need 🌻FOR FLOUR PASTE:
- Prepare 3 Tbsp plain flour / all purpose flour
- Get 2 Tbsp corn flour
- Use 1/4 tsp salt
- Provide 1/4 tsp crushed black pepper
- Take 1/4 cup water
- Take 1 cup bread crumbs
- Get 🌻OTHER INGREDIENTS:
- Provide 3 Tbsp mayonnaise
- You need 3 Tbsp tomato sauce
- Prepare 1 tsp chilli sauce
- Take 4 burger bun
- Take leaves few lettuce
- Prepare 1 tomato, slice
- Prepare 1 onion, rings
Steps to make Potato Burger:
(Aloo tikki burger:):
- Firstly, take 2 boiled and mashed potatoes, 1/4 cup boiled peas, coriander and spices. - combine everything and prepare patties. - Take a bowl and add flour, corn flour, crushed pepper and salt add water and make a thin paste dip into Flour paste and roll in bread crumbs.
- Deep fry in hot oil OR bake at 180°C for 20 minutes or till it turns golden and crisp. - cut half the burger bun and spread a tsp of prepared burger sauce on both sides. - on bottom side of bun place few lettuce followed by prepared potato patties.
- Again spread a tsp of burger sauce. - place 2 slice of tomato and 2 rings of onion. - cover with burger bun and press slightly. - finally, serve potato burger with french fries or potato chips.
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