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Before you jump to Veg Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veg burger recipe. You can have veg burger using 21 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Veg Burger:
- Provide For burger bun
- Use 200 gm all-purpose flour
- Provide 50 gm Butter
- Use 2 tsp Milk powder
- Take 1 pinch salt
- Use as needed Warm milk
- Use 1 1/2 tsp Yeast
- Get 2 tsp Sugar
- Prepare As needed Oil to grease the bowl
- Get 2 tsp Milk for brushing on top
- Use 1 tsp Sesame seeds for sprinkling on top
- Get For burger preparation
- Provide 3 tbsp mayonnaise
- Get 2 tbsp tomato sauce
- Prepare 1 tbsp chilli sauce
- Use 1 slices tomato
- Take 1 slices cucumber
- Provide 1 slices onion
- Get Pinch salt
- You need 2 veggie patties
- You need 2 cheese slices
Steps to make Veg Burger:
- Take warm milk In a bowl. Add butter and allow it to melt down.
- Now add in sugar and yeast and mix well.Let it stand for 5-6 mins till it rises and fluff up.
- Now take flour,milk powder and salt in a mixing bowl. Pour the yeast water in this and mix well and form into a soft dough.
- Now grease another large bowl with oil. Put this dough in that and cover it with a wet cloth. Leave it to rise for a couple of hours till they have risen in double.
- Punch the air out of it and knead it for 5 mins. - - Divide the dough into equal portion and form smooth balls out of it
- Preheat the oven to 220 Degree C/ 450 Degree F. - - Brush the risen dough with milk and sprinkle some sesame seeds in it. - - Bake it for 20-30 mins till the top gets nice colour.
- Remove it and You can brush the top with some butter if you want and use it accordingly
- Burger preparation- firstly, in a small bowl take 3 tbsp eggless mayonnaise, 2 tbsp tomato sauce and 1 tsp chilli sauce.
- Mix well-forming burger sauce. - spread a tbsp of prepared burger sauce on the bun.
- Place a few slices of tomato, cucumber and onion slices and - sprinkle salt.
- Layer with a cheese slice.further place prepared patties and cover with another part of the bun. - finally, enjoy veggie burger
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