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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Choosing whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to eggplant burger patties recipe. To make eggplant burger patties you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Eggplant Burger Patties:
- Get 2 large Eggplants
- Use 3 large Eggs
- Prepare 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- Provide 1 medium Plastic Bag
- Prepare 1 Parmesan Cheese
- Take Salt
- Provide Pepper
- Prepare Italian Seasoning (if preferred)
- You need 1/2 cup Mediterranean Blend Oil
- Provide 6 cup Water
- Get 2 tbsp Lemon Juice
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
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