Hello everybody, welcome to my recipe site, looking for the perfect Chilled Tofu with Okra and Umeboshi Pickled Plums recipe? look no further! We provide you only the best Chilled Tofu with Okra and Umeboshi Pickled Plums recipe here. We also have wide variety of recipes to try.
Before you jump to Chilled Tofu with Okra and Umeboshi Pickled Plums recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact daily eating habits.
You can obtain results without needing to remove foods from your diet or make huge changes at once. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chilled tofu with okra and umeboshi pickled plums recipe. To make chilled tofu with okra and umeboshi pickled plums you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chilled Tofu with Okra and Umeboshi Pickled Plums:
- Get 1 to 2 blocks Tofu
- Use 10 Okra
- Provide 2 Umeboshi (remove the pits and chop finely to a paste-like consistency)
- Get 2 to 4 grams Bonito flakes
- Get 2 tbsp Ready-made dashi soup stock (if you don't have this use mentsuyu)
Steps to make Chilled Tofu with Okra and Umeboshi Pickled Plums:
- Massage the okra with a little salt to remove the bristles on the surface, wash off and slice into rounds.
- Transfer to a sieve. In the meantime, boil about 400 ml of water (an approximate amount).
- Pour boiling water over the okra in the sieve. Pour very slowly and in circular motion. Let the okra rest and drain until cooled.
- Transfer to a bowl, mix together very well with the umeboshi paste and bonito flakes, and top on the tofu. It's also great with a little soy sauce drizzled on.
If you find this Chilled Tofu with Okra and Umeboshi Pickled Plums recipe valuable please share it to your close friends or family, thank you and good luck.


