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Before you jump to Morgh-va-Aloo (chicken with plums) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
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We hope you got insight from reading it, now let’s go back to morgh-va-aloo (chicken with plums) recipe. You can cook morgh-va-aloo (chicken with plums) using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Morgh-va-Aloo (chicken with plums):
- Get 6 chicken breast
- Prepare 5 black plums
- You need 1 teaspoon turmeric
- Provide 1 tablespoons cilantro
- Take 1 teaspoon ground cumin
- Use 1 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- Use 1 large onion
- Prepare 1/2 cup water
- You need 3 tablespoons extra virgin olive oil
Instructions to make Morgh-va-Aloo (chicken with plums):
- Slice the onions
- Wash the plums
- Thin the chicken if thick. Either slice in half lengthways or butterfly the chicken breast.
- Heat oil in a pan add onions sauté till translucent.
- Season one side of the chicken.
- Put seasoned side of chicken on top of the onions brown for 3 minutes.
- turn the chicken pieces over, add the seasonings to the other side, as the first side browns and seals in the seasonings. Turn so both sides are browned and sealed in the seasonings.
- Dice the plums and add to chicken.
- Add water. Then cover pan let cook 30-45 minutes stirring occasionally.
- Remove from heat. Let sit covered 5 minutes. Serve hope you enjoy!
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