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fried fish
fried fish

Before you jump to fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.

You can see results without needing to remove foods from your diet or make considerable changes immediately. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to fried fish recipe. To make fried fish you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare fried fish:
  1. Prepare 5 fish filets (flounder, cod, stripped bass)
  2. Get 1 cup buttermilk
  3. You need 1 egg
  4. Prepare 1/4 cup water
  5. Take 1 cup corn meal
  6. You need 4 tbsp flour
  7. Take 4 tbsp old bay seasonings
  8. Provide 1 enough oil for frying, or use deep fryer or bake at 400 whatever your preferance
Instructions to make fried fish:
  1. beat egg , buttermilk, and water well
  2. mix cornmeal, flour and seasonings in separate dish
  3. dip fish in milk then dry mix, either bake on cookie sheet for 20 min or fry about 3-5 min on each side until golden brown

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