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Egg and Spinach Soy Milk au Gratin
Egg and Spinach Soy Milk au Gratin

Before you jump to Egg and Spinach Soy Milk au Gratin recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Eating healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to egg and spinach soy milk au gratin recipe. To make egg and spinach soy milk au gratin you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Egg and Spinach Soy Milk au Gratin:
  1. Use 1/2 bunch Spinach
  2. Provide 2 Potatoes
  3. Use 2 Eggs
  4. You need 200 ml ●Soy milk
  5. Take 1 tsp ●Soup stock cube granules
  6. Prepare 1 dash ●Salt and pepper
  7. Take 40 grams Pizza cheese
  8. Prepare 1 Parmesan cheese
  9. You need 10 grams Butter
  10. Provide 1 dash Salt and pepper
Steps to make Egg and Spinach Soy Milk au Gratin:
  1. Boil the eggs and slice into rounds. Boil the spinach and slice into 4-5 cm pieces. Cut the potatoes into 5 mm thick slices.
  2. Heat the sliced potatoes and ingredients marked ● in a saucepan. Bring to the boil, but make sure the soy milk doesn't boil over. Then turn the heat to medium low, and simmer until the potatoes soften.
  3. Melt the butter in a frying pan and sauté the spinach. Season with salt and pepper.
  4. Put the potato and soy milk from Step 2 in a heatproof dish, then top with the spinach and boiled egg slices.
  5. Sprinkle on some pizza cheese and Parmesan cheese. Bake in the toaster oven for 7-10 minutes until golden.

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