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Baked Vegetable Au Gratin
Baked Vegetable Au Gratin

Before you jump to Baked Vegetable Au Gratin recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy foods and less of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain food items is always better than eating the processed grains we commonly come across in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to baked vegetable au gratin recipe. You can cook baked vegetable au gratin using 17 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Vegetable Au Gratin:
  1. You need 1/2 cup cubed carrots
  2. Provide 1/2 cup beans chopped diagonally
  3. Prepare 1/4th cup capsicum chopped finely
  4. You need 2 potatoes cubed
  5. Prepare 1 onion chopped finely
  6. Prepare 1 tsp garlic chopped
  7. Prepare 1 tsp black pepper
  8. Use To taste salt
  9. Get 1 tbsp butter
  10. Provide 2 tbsp grated processed cheese
  11. Provide 1 tbsp fresh cream
  12. Use 2 cups milk
  13. Get 3 tbsp all purpose flour approximately
  14. You need 2 tbsp bread crumbs
  15. Provide 1Pinch paprika powder
  16. Use 1 tsp mixed Italian herbs
  17. Provide 1 tsp fresh chopped coriander
Steps to make Baked Vegetable Au Gratin:
  1. Steam all vegetables except capsicum till half done. Drain water.Heat butter in a nonstick pan and fry garlic lightly.Add chopped onion and fry lightly.Add all chopped vegetables and toss.Add flour and toss quickly in low flame so that no lumps are formed.This way vegetables get mixed with flour properly.Add salt and black pepper.Add milk and mix well.Add mixed herbs and sprinkle some paprika. Also add chopped coriander and fresh cream, little more butter and cheese and toss well.Switch off gas.
  2. Grease a microsafe bowl with butter.Pour the vegetable mix and sprinkle a layer of bread crumbs on top.Sprinkle grated cheese and little more paprika.Preheat microwave at MC combi mode.Bake for 10 -15 mins till you get a crispy layer on top.Serve hot with garlic bread.

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