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au gratin potatoes
au gratin potatoes

Before you jump to au gratin potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to au gratin potatoes recipe. To cook au gratin potatoes you only need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook au gratin potatoes:
  1. Take 1 tbsp minced garlic
  2. Take 3 tbsp butter
  3. Provide 3 tbsp flour
  4. Get 2 cup milk
  5. Use 1 paprika
  6. You need 6 potatoes, sliced into 1/8 in slices
  7. Prepare 1 onion sliced into thin slices
  8. Provide 1/2 cup breadcrumbs
  9. Take 1/2 tsp salt
  10. You need 2 cup shredded chedder cheese
Instructions to make au gratin potatoes:
  1. preheat oven 400°F
  2. in a medium saucepan, melt butter over medium heat. mix in flour, salt, garlic, and whisk for one minute. add milk and bring to boil, then turn heat to medium and whisk until thickened. stir in cheese and continue stirring until melted together, about one minute.
  3. lightly grease casserole dish and pour some cheese sauce on bottom of dish, then layer potatoes and then onion rings on top and sprinkle with paprika. layer in this order til there are no more potatoes and onion, pour last of sauce on top and sprinkle with breadcrumbs, cover dish with aluminum foil
  4. bake dish for 1 and 1/2 hours, optional( last 5 minutes put in broiler for crunchy top)

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