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Beef Au Gratin Casserole
Beef Au Gratin Casserole

Before you jump to Beef Au Gratin Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef au gratin casserole recipe. To make beef au gratin casserole you only need 14 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Beef Au Gratin Casserole:
  1. Prepare Olive Oil Spray
  2. Prepare 1.5 lbs ground beef
  3. You need 1.5 lbs petite red potatoes (sliced thin)
  4. Provide to taste Salt and Pepper
  5. You need 1 cup shredded cheddar
  6. Provide 1 cup Italian bread crumbs
  7. Get Cheese Sauce
  8. Provide 1/4 cup butter
  9. You need 1 medium onion (diced)
  10. Prepare 1/4 cup corn starch
  11. Take 1 Tbsp dried thyme
  12. Provide 3 cups chicken broth (divided into 2 cups and 1 cup)
  13. Use 1/2 cup sour cream
  14. You need 1 lb block Colby jack cheese (cubed)
Steps to make Beef Au Gratin Casserole:
  1. Spray 13x9 baking dish. Preheat oven to 375°. Thinly sliced potatoes.
  2. Dice onions.
  3. Cube cheese block.
  4. Melt butter in medium sauce pan on medium heat.
  5. On medium high heat in medium skillet cook ground beef until browned and crumbled. Set aside.
  6. Add diced onions to melted butter and cook until translucent (about 3 minutes).
  7. Add corn starch and dried thyme. Cook an additional 1 minute while stirring well.
  8. Add 2 cups broth. Stir continuously until thickened. (3-5 minutes)
  9. Add other cup of broth. Stir well. Reduce temp to medium-low.
  10. Add sour cream. Stir until smooth and well incorporated.
  11. Add Colby jack cheese. Stir continuously until melted and incorporated into sauce. Remove from heat.
  12. Spread half of potatoes in bottom of baking dish. Sprinkle with salt and pepper.
  13. Top potatoes with cooked ground beef.
  14. Layer the rest of the potatoes on top of the ground beef. Salt and pepper.
  15. Pour the cheese sauce over the potatoes and ground beef layers.
  16. Wrap tightly with aluminum foil. Set baking dish on a baking pan to collect any spillover. Bake for 45 minutes.
  17. After 45 minutes, remove foil. Add 1 cup shredded cheddar.
  18. Add 1 cup Italian bread crumbs. Return to oven uncovered additional 15 minutes.
  19. Remove from oven and let rest 15-20 minutes before serving.

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