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Before you jump to Roasted sweet potato wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything at once or that you should altogether eliminate certain foods from your diet. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted sweet potato wedges recipe. To make roasted sweet potato wedges you only need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Roasted sweet potato wedges:
- Get 2 sweet potatoes
- You need 1 tsp garlic puree
- Get 1 tsp cider vinegar
- Take 1 tbsp olive or avocado oil
- You need 2 tsp paprika
- Prepare 1/4 tsp cayenne pepper
- Get 1 tsp lime juice (or lemon)
- You need Season with salt and pepper
Steps to make Roasted sweet potato wedges:
- Wash and quarter sweet potatoes. In a large bowl mix spices, oil, garlic, lime juice, vinegar, salt and pepper.
- Toss potatoes in mixture to cover. Place onto a lightly oiled baking tray in the centre of a preheated oven 220C for 15 minutes. Turn oven and return to oven for another 15 minutes until golden on the outside and fluffy on the inside.
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