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Potato wedges
Potato wedges

Before you jump to Potato wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to potato wedges recipe. To make potato wedges you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Potato wedges:
  1. You need Ikg potatoes, washed and cut into wedges
  2. Use 50 g oil
  3. Take to taste Salt
  4. Provide 1 tbs basil
  5. Provide 1 tbs Tumeric
  6. Get 1 tbs coriander powder
  7. Get 1/2 tsp paprika
Steps to make Potato wedges:
  1. Preheat oven at 220c
  2. In a bowl mix oil,salt, basil, coriander paprika.
  3. Add in the potatoes and mix well
  4. Refrigerate for 2hrs
  5. In your baking tray align with the baking sheet, put the potatoes with tips facing upward
  6. Bake for 45mins or you can use a fork to see if the inside is soft.

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