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Before you jump to Potato Wedges recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato wedges recipe. To make potato wedges you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Potato Wedges:
- Provide 4 Large Sized Potato
- Provide 1 tsp Black Pepper
- Use 1 tsp Oregano
- Take To Taste Salt
- Provide 2 tbsp Corn Flour
- Get 3 tbsp Plain Flour
- Use 1 tbsp Rice Flour
- You need Oil For Frying
- Take Water As Required
Instructions to make Potato Wedges:
- Potatoes ko achi tarah dho kar wedge shape mein kaat lain.
- Ab inko ek karahi mein thora sa namak aur paani daaal kar 90% tak boil kar lain.
- Ek bowl mein plain flour,corn flour,black pepper,rice flour flour aur oregano dalen aur 1/4 cup paani dal kar mixture bana lain.
- Ab is mein potatoes daal ke achi tarah mix kar lain.
- Ek pan mein oil garam karen aur us mein ek ek kar ke wedges daalen.
- Jab golden brown ho jayen to nikal lain.Crispy Potato Wedges ready hain.
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