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Potato Wedges
Potato Wedges

Before you jump to Potato Wedges recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some small changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can likewise be good for your skin because it is a superb source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to potato wedges recipe. To cook potato wedges you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Potato Wedges:
  1. You need 3 medium potatoes, cut into wedges
  2. Prepare 1 1/2 Tbsp olive oil
  3. You need 1/2 tsp paprika
  4. Get 1/4 tsp garlic powder
  5. Take 1 tsp sea salt
  6. Take 1/4 tsp ground black pepper
  7. Prepare as needed Ketchup to serve
Steps to make Potato Wedges:
  1. Place raw potato wedges in a bowl and add cold water and 2 cups of ice cubes.
  2. Let them soak for at least 30 min then drain them and pat them dry with paper towels.
  3. Preheat Air Fryer as per the settings
  4. In a large bowl take olive oil, paprika, garlic powder, chilli powder, salt, and black pepper. Add the potato wedges and toss to coat the potatoes with the seasoning.
  5. Place wedges in the basket of the air fryer and cook for 15 minutes at 200 degrees
  6. Shaking the basket inbetween again depending on your Air Fry.
  7. Transfer cooked wedges to the bowl and serve with ketchup

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