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Proper curry theory
Proper curry theory

Before you jump to Proper curry theory recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to proper curry theory recipe. You can cook proper curry theory using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Proper curry theory:
  1. Use 3 big onion
  2. Prepare 6 tomato
  3. Provide 4 garlic cloves
  4. Provide 1 green chili
  5. Take 1 long piece of ginger
  6. Get Few almond and cashews optional
  7. Use 1 tablespoon cumin seeds
  8. Use 1 tablespoon red chilli powder
  9. Provide 2 tablespoon salt
  10. Prepare Half tablespoon black pepper powder
  11. Use 1 tablespoon curry powder
  12. Get 1 tablespoon curry leaves
  13. Prepare 1 tablespoon kasoori methi optional
  14. Get 2 tablespoon turmeric
  15. Prepare 1 tablespoon coriander powder
  16. Take 1 tablespoon garam masala
  17. Take 1 tablespoon chaat masala optional
  18. Take 1 tablespoon kitchen king
Steps to make Proper curry theory:
  1. First blend onion+ginger+garlic+green chili
  2. Now in a heavy deep pan put this paste and stay at low flame
  3. Saok all the water of paste slowly.but on other side in a small pan put some oil and roast cumin seeds and add it to after soaking the water of onion paste
  4. Now again stay at low flame and stir the paste until it start changing color
  5. Now in blender again put diced tomatoes and almonds and cashews and make paste
  6. Roast onion paste when it start looking golden add tomatoes paste and all the spices together
  7. Now simmer the curry by covering the utensil at very low flame for atleast 10 to 15 minutes.how to check its cooked is that curry always make holes so when you see the holes dont overcook and just turn the gas off and keep uncover it
  8. For red kidney beans add RAJMA masala in the end after adding boiled kidney beans.for chicken same add chicken curry powder in the end and for chickpeas add CHANA masala in the end when you add boiled chickpeas
  9. This curry can be preserved for up to 1 week.so save your time

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