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Before you jump to Moru curry / dahi curry recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you are not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer many health benefits. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by just eating almonds.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to moru curry / dahi curry recipe. You can have moru curry / dahi curry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Moru curry / dahi curry:
- You need 1 cup Dahi/curd
- Provide 1 Raw banana
- Use As required Turmeric powder
- Provide As required Salt
- Get As required Oil
- You need 1/2 cup Coconut
- You need 4 Green Chillies
- You need 1 tsp Cumin seeds
- You need Handful Curry leaves
- Use 2 Red chillies
- Get 1 tsp Mustard seeds
Instructions to make Moru curry / dahi curry:
- Remove the skin of raw banana and cut into pieces. Take a pressure cooker and add some water and then add bananas along with turmeric powder and salt.Close the lid and pressure cook it for 1 whistle.
- Once the bananas are cooked add the curd to the boiling gravy.
- Take a mixer and add coconut, cumin seeds,green chilli and make a fine paste.Add the paste to the boiling gravy and mix well.keep it on low flame for 2 min and switch it off.
- Take a pan and heat oil add the mustard seed, red chillies and curry leaves.Pour the tadka to the gravy and serve hot.
- Note:You can add 2 pinch of roasted fenugreek powder to the gravy to enhance the taste.
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