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Beef Curry Recipe
Beef Curry Recipe

Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef curry recipe recipe. You can have beef curry recipe using 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Curry Recipe:
  1. You need 100-150 g beef cubes
  2. Take 3 tbsp coconut oil (substitute vegetable oil)
  3. Use 3 tsp curry powder
  4. Provide 1/2 tsp all spice
  5. Get 3 tbsp milk
  6. Prepare as needed Water,
  7. You need 1 and 1/2 tsp ginger puree
  8. Provide 1 tsp onion puree
  9. Use 1 and 1/2 tbsp tomato paste
  10. Take to taste Beef/Chicken cube,
  11. You need 1 small onion, chopped
  12. Get 1 small carrot, chopped
  13. You need 1 medium sized clove of garlic, finely minced
  14. Prepare 1 small bunch of scallions/spring onions, chopped (optional)
  15. Take 1/3 cup chopped cabbage
  16. Use to taste Paprika,
  17. Provide to taste Salt,
  18. Take 1 bay leaf, optional
Instructions to make Beef Curry Recipe:
  1. Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
  2. Marinate for about 10 minutes.
  3. Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
  4. Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
  5. Add in the milk and stir again. Cook for about 1 minute.
  6. Now, add in as much water as desired. Stir and also add in all the vegetables.
  7. Stir and cover the saucepan. Cook for about 3 minutes.
  8. After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
  9. Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
  10. Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!

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