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Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
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We hope you got insight from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. You can cook eggplant curry/ vangi bhaaji/ brinjal curry using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- Provide 300 grms - Brinjal/Vangi Cut into Cubes
- Get 1 Small Onion (finely chopped)
- Prepare 1 Medium Tomato (finely chopped)
- Use 2 tbsp Coriander Leaves
- Get 2 tbsp Roasted Groundnut Powder/Peanut powder (optional)
- Get 2 tbsp Red Chilli Powder
- Provide 1/2 tsp Turmeric Powder
- Take 1 tsp Coriander Powder
- Take 1/2 tsp Garam Masala
- Get 1 tsp Salt
- Prepare 1/2 cup water
Instructions to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water.
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
- Eggplant curry is ready to serve as sides with rice or Chapatti.
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.
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