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Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken curry:
  1. Get 1 kg chicken
  2. Provide 1 cup onion paste
  3. Get 1 cup tomato puree
  4. Provide whole spices:
  5. Provide 4-5 cloves
  6. Get 5-6 black pepper corns
  7. Get 2-3 green cardamom pods
  8. Take 1 bay leaf
  9. Get 1 stick cinnamon
  10. Use other spices:
  11. Provide 1 tbsp ginger garlic paste
  12. You need 1 tbsp garam masala powder
  13. Prepare 1 tbsp Kashmiri mirchi powder
  14. Use 1/2 tbsp turmeric powder
  15. Provide to taste coriander powder
  16. You need to taste salt
  17. Get as needed vegetable oil
Instructions to make Chicken curry:
  1. Heat oil in a wok
  2. Add all the whole spices and crackle them.
  3. Add onion paste and saute for 5 minutes.
  4. Add ginger garlic paste and saute for 2-3 minutes.
  5. Add turmeric, Kashmiri mirch, and coriander powder, mix well.
  6. Add tomato puree and salt to taste. Cook till mushy.
  7. Add garam masala and chicken pieces, mix well. Cover and cook for 15-20 minutes.
  8. Add 2-3 cups of water and cook for 5 minutes or till chicken is done. Now our Chicken curry is ready

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