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Mutton curry
Mutton curry

Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

One of the most popular treats is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Yogurt unites beautifully with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mutton curry:
  1. Use 1 kg mutton with bones, washed and kept aside
  2. Prepare 2 medium-sized onions, finely chopped
  3. Prepare 2-3 tomatoes pureed
  4. Get 1-2 green chillies sliced
  5. Prepare 3 tablespoons ghee
  6. Get 1 teaspoon fresh ginger cut into juvenile
  7. Prepare 1 teaspoon fresh garlic grounded
  8. Provide 5-6 green cardamoms crushed
  9. You need 1 clove
  10. Prepare 1 Bay leaf
  11. Get 2 black cardamoms
  12. Take 1 cinnamon stick
  13. Prepare 2 peppercorns
  14. Provide Fresh coriander and mint leaves chopped for garnish
Steps to make Mutton curry:
  1. Heat desi ghee in a pressure cooker. Add all the whole spices except green cardamom.
  2. Just when the spices begin to crackle, add chopped onions. Fry onions till they turn golden brown.
  3. Add ginger garlic and saute for a minute. Do not over fry ginger/garlic. Add mutton and salt. Adding salt at this stage helps to cook mutton quicker. Fry mutton till it turns reddish-brown.
  4. Add pureed tomatoes and crushed green cardamom a. Saute till ghee starts to separate. Add sliced green chilies.
  5. Add 2 cups of water and pressure cook for 10-15 minutes—the time in which mutton cooks depends on the quality of the meat used.
  6. Turn off the flame and let it rest for 5 minutes. Remove the cover of the cooker and give the curry a good boil for 5-7 minutes. You can reduce the consistency of the curry as per your taste and requirement.
  7. Garnish with fresh chopped coriander and mint leaves
  8. Serve hot with steamed rice.

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