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Curry Fish
Curry Fish

Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

We are all aware that having healthy meals can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt combines perfectly with nuts along with seeds. This decreases your sugar consumption without reducing the taste of your snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to curry fish recipe. You can cook curry fish using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Curry Fish:
  1. Provide Mackarel tuna
  2. You need Green Round Eggplants
  3. Take 2 Tomatoes cut into quarters
  4. Provide 300 ml Coconut milk
  5. Get To taste sugar
  6. You need Green curry seasoning
  7. Take 2 inches galangal - smashed
  8. Take 2 inches ginger - smashed
  9. Provide 2 bay leaves
  10. Take 1 lemonggrass - smashed
  11. Prepare 3 kaffir lime leaves
  12. Get 4 cloves garlic
  13. Prepare 8 shallots
  14. Take Cayenne pepper
  15. Prepare To taste chicken powder
  16. Take Water
  17. You need Olive oil
Steps to make Curry Fish:
  1. Fry half cooked mackarel tuna and set aside
  2. Cut the eggplants into quarters
  3. Blend shallot, garlic and some cayenne pepper
  4. Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta.
  5. Add boiled water, put in macharel tuna and cook over high heat
  6. Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft.
  7. Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste.
  8. And Curry is getting ready. Place it in a bowl and serve 😘

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