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Before you jump to Basic Sweet Short Tart Crust (Pâte Sucrée) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basic sweet short tart crust (pâte sucrée) recipe. To cook basic sweet short tart crust (pâte sucrée) you only need 5 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Basic Sweet Short Tart Crust (Pâte Sucrée):
- Provide 60 grams Butter
- Provide 30 grams to 40 g Powdered sugar
- Prepare 1 Egg yolk – 20 g (or a whole egg)
- Prepare 1 dash Vanilla oil
- You need 100 grams Cake flour
Instructions to make Basic Sweet Short Tart Crust (Pâte Sucrée):
- Bring the butter to room temperature. If it will take too long or the room is too cold, wrap it in plastic wrap and microwave on a low setting to soften. ※ Be careful to just soften, not melt, the butter.
- Use a spatula to cream the butter until smooth. Change to a whisk and mix. Keep going until it gets kind of glossy and creamy, the consistency of mayonnaise.
- Add the powdered sugar in about 3 batches. Mix well after each addition, and keep mixing until it's pale and fluffy.
- Mix in the egg yolk and vanilla oil. Sift the flour into the mixture and cut it in.
- When the mixture is no longer floury, use the spatula to bring the dough all together in one lump. The dough is now complete.
- Wrap with plastic wrap and put into the refrigerator. If you can, chill for a whole day. If you don't have time, leave it in the refrigerator for at least 30 minutes to one hour. You can also make the dough in advance and store it in freezer.
- Using a madeleine tin, I baked oyster shell shaped tart crusts.
- A berry tart. I topped it with a variety of berries.
- A Gateau Saint-Honoré. This is a classic French dessert that combines a tart crust with choux pastry (well, this is a vague approximation of that anyway)…
- Here I made a baked cheesecake using this as the crust.
- You can use it for so many other sweets as well, but this is the base recipe.
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