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Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
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We hope you got insight from reading it, now let’s go back to cinnamon short cake #staplefoodrecipecontest#4weeks challenge# recipe. You can cook cinnamon short cake #staplefoodrecipecontest#4weeks challenge# using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cinnamon short cake #staplefoodrecipecontest#4weeks challenge#:
- Provide 1 kg self rising flour
- Prepare 4 tsp baking powder
- You need 11/3 cups water-milk mixture
- Prepare 1/2 cup sugar
- Provide 1/4 tsp salt
- Provide 3 tsp cinnamon
- Provide 1 tbsp margarine/butter/veg oil
- Use Veg oil for frying
Instructions to make Cinnamon short cake #staplefoodrecipecontest#4weeks challenge#:
- In a bowl, mix flour,sugar,salt.cinnamon and baking powder. - - Make a well in the center then add 1 cup of the milk and water mixture. - - Mix the ingredient till the dough start to form. Add the remain mixture gradually while still kneading. - - Place your dough in a flat surface and knead for about 15 min till the dough becomes soft and streachy. - - Make a round shape ball with the dough,oil the outer part then place the dough in a bowl and cover with cling foil and let it sit for 1hour.
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