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Before you jump to Rice cake with deliciously healthy toppings #summerchallenge1 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
You can get results without eliminating foods from your diet or make considerable changes immediately. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice cake with deliciously healthy toppings #summerchallenge1 recipe. You can cook rice cake with deliciously healthy toppings #summerchallenge1 using 1 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Rice cake with deliciously healthy toppings #summerchallenge1:
- Prepare Sunrice thick rice cake, cottage cheese, smoked salmon thinly sliced, cucumber sliced, roasted red capsicum, avocado sliced, black pepper, lime juice, baking tray, baking paper
Steps to make Rice cake with deliciously healthy toppings #summerchallenge1:
- For roasted Red capsicum: Preheat the oven to 200 degrees C. Place the oven rack on the top most position. Cut the Capsicum lengthwise into four pieces, remove the stem, seeds and membranes.
- Place the Capsicum on a baking tray lined with baking sheet. Place the Capsicum with cut side facing down. Roast the Capsicum for 15-20 minutes or until the skins becomes dark. Once the skin is a bit blackened remove the Capsicum from the oven. Let the Capsicum cool completely. Remove the skin. Season with black pepper. I make extra roasted capsicum and store it in an airtight container in the fridge. They’ll keep upto a week.
- Cut the avocado in half. Using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit. Scoop out the flesh and slice. Add a few drops of fresh lime juice to the Avocado and season with salt. If you prefer you can also mash the Avocado.
- Spread 1 tbs of cottage cheese over each rice cake.
- Top the rice cake with slice of roasted capsicum, a slice of avocado, slices of cucumber, and smoked salmon. Season with black pepper.
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