Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy Salmon & Bok Choy Creamy Soup recipe here. We also have wide variety of recipes to try.

Healthy Salmon & Bok Choy Creamy Soup
Healthy Salmon & Bok Choy Creamy Soup

Before you jump to Healthy Salmon & Bok Choy Creamy Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy salmon & bok choy creamy soup recipe. To make healthy salmon & bok choy creamy soup you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. You need 300 g Salmon Fillets *skinless, bones removed
  2. Get 1 tablespoon Sake (Rice Wine)
  3. Prepare 2 pinches Salt
  4. Take 1/2 Onion *thinly sliced
  5. Provide 2 cups Chicken Stock OR Vegetable Stock
  6. Provide 1 Bay Leaf
  7. You need Salt & White Pepper
  8. Provide 100 g Shimeji Mushrooms
  9. Provide 1/2 cup Milk of your choice
  10. Get 1 Head Bok Choy
  11. Take 2 tablespoons Corn Starch Flour
Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

If you find this Healthy Salmon & Bok Choy Creamy Soup recipe helpful please share it to your friends or family, thank you and good luck.