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French Toast for One
French Toast for One

Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to french toast for one recipe. You can cook french toast for one using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare French Toast for One:
  1. Take 2 thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
  2. Take extra maple syrup or powdered sugar to finish
  3. You need butter for cooking
  4. Take Custard ingredients:
  5. Get 1 large egg
  6. Prepare 1/4 cup whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
  7. Get 1 pinch kosher salt
  8. Get a few grinds (or small pinch) of cinnamon
  9. Prepare 1/4 teaspoon vanilla extract
  10. You need 1 teaspoon maple syrup or sugar
Steps to make French Toast for One:
  1. In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
  2. Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
  3. Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
  4. Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
  5. If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
  6. Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)

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