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Banana smoothie with jaggery
Banana smoothie with jaggery

Before you jump to Banana smoothie with jaggery recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

We are all aware that consuming healthy snacks can help us truly feel better in our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to banana smoothie with jaggery recipe. You can have banana smoothie with jaggery using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Banana smoothie with jaggery:
  1. Get 4 ripen banana
  2. Provide 1/2 cup curd
  3. Prepare 1 tablespoon jaggery
  4. Get 5 almonds
  5. Provide 3-4 drops vanilla essence(optional)
Instructions to make Banana smoothie with jaggery:
  1. Freeze the banana and curd for at least one hour.
  2. After one chopped the banana and put it in the blender
  3. Then add curd, jaggery and almond. blend it. Add jaggery according to your taste, little less or more.
  4. Add vanilla essence and again give it a mix.
  5. Serve chilled with chopped banana and grated almonds.

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