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Meghalayan Khasi Black Sesame Chicken
Meghalayan Khasi Black Sesame Chicken

Before you jump to Meghalayan Khasi Black Sesame Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to deal with this to start seeing some results is to understand that you do not have to change everything instantly or that you have to entirely eliminate certain foods from your diet. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meghalayan khasi black sesame chicken recipe. You can have meghalayan khasi black sesame chicken using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Meghalayan Khasi Black Sesame Chicken:
  1. You need 50 g black sesame / kala til
  2. You need 1 teaspoon sugar
  3. Use 2 big onions sliced thin
  4. You need 2-3 bay leaves
  5. You need 2 dry red chilli
  6. Prepare 2 hot green chilli
  7. Get 500 gm chicken/ pork
  8. Use 3-4 inches ginger
  9. You need 13-15 cloves garlic
  10. Get 1 tomato (optional, but I prefer it)
  11. Provide to taste Salt
  12. Take 1 tablespoon tomato sauce
Instructions to make Meghalayan Khasi Black Sesame Chicken:
  1. Toast the black sesame seeds on a hot pan for 3-4 minutes till you get the aroma
  2. Make a paste of the roasted sesame seeds, ginger, garlic,tomato and green chilli
  3. Sear the chicken in mustard oil till it becomes pale, remove from oil and keep separately.
  4. Add the bay leaves and red chilli to the oil in which we just seared the chicken, add the onions and tomato (optional), brown the onions.
  5. Add the sesame paste to the pan and cook it out, add the seared chicken and water. Wait for the chicken to cook till tender, I cook it in the pressure cooker for 2 whistles. And serve !!

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