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Before you jump to Smothered Spicy Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a couple of small changes can positively affect day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to smothered spicy chicken recipe. You can cook smothered spicy chicken using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Smothered Spicy Chicken:
- Get 1 dash garlic powder
- Get 1 dash Chipotle chili pepper power
- Use 1 dash salt
- Prepare 1 dash ground black pepper
- Prepare 1 each chicken breasts
- Get 2 slice pre-baked bacon
- Use 1 pinch shredded cheese of your choice
- Take 1 pinch (almost forgot)sweet & smoky rub from grill mates
Instructions to make Smothered Spicy Chicken:
- This is for a one person meal you can always do more. Easy and simple. Sprinkle all ingredients on the chicken breast and place in glass oven safe dish. Bake at 375 for about 20 minutes add bacon cook for about 10 more minutes. Pull out the oven sprinkle cheese cover for 5 minutes.
- I place sour cream in the side to dip chicken in.
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