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Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.
If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to boeuf bourguignon recipe. To make boeuf bourguignon you only need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Boeuf Bourguignon:
- Take 230 g sirloin steak
- Use 4 pieces bacon
- Prepare 3 medium carrots
- Take 1 large onion
- Take 1 small potato
- Take 100 g mushrooms
- Take 5 garlic cloves
- Use 1 bottle Red Burgundy wine
- Use 1 teaspoon tomato purée
- Use 1 beef stock cube
- Use 2 teaspoon oil
- Prepare 2 teaspoon plain flour
- Get Butter
- You need Seasoning
- Use 3 bay leaves
- You need thyme
- Take Black pepper
- Use Salt
Steps to make Boeuf Bourguignon:
- Prepare the ingredients: cut the onions, carrots and mushrooms into thin pieces. Chop the garlic. Slice the bacon. Cut the steak into chunky pieces and season the beef with salt and pepper.
- Heat two teaspoons of oil in a frying pan. Cook the bacon with a medium high heat to bring out its oil. Put the fried bacon aside.
- Fry the beef with the bacon oil until it's nicely browned. Put the beef aside.
- Cook the onion and carrots in the same frying pan for a few minutes until the vegetables are softened with the flavour of the meat.
- Turn down the heat, put back the bacon and beef, add two tea spoons of plain flour and stir well.
- Add 250 ml of beef stock, 400 ml of Red Burgundy, one teaspoon of tomato purée. Season with 3 bay leaves, thyme and salt. Bring it to a simmer then cook for 30 minutes with the lid on.
- Use another pan to heat up some butter. Fry the mushrooms with the chopped garlic until its buttery browned.
- Add the mushrooms back to the simmering stew. Taste the gravy and adjust seasoning. Add more wine or stock to thin it out if needed. Cook for another 10 minutes and watch the gravy become rich and thicken.
- Boil a chopped potato and serve with the boeuf bourguignon.
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