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One Pot Beef and Potato Bourguignon
One Pot Beef and Potato Bourguignon

Before you jump to One Pot Beef and Potato Bourguignon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to one pot beef and potato bourguignon recipe. You can have one pot beef and potato bourguignon using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook One Pot Beef and Potato Bourguignon:
  1. You need 1 kg cubed steak
  2. Provide 1 Flour to coat
  3. Take 2 medium potatoes, cubed
  4. Provide 1 Cooking oil
  5. Get 200 grams Bacon, chopped
  6. Provide 150 grams Onion, chopped
  7. You need 3 clove garlic, minced
  8. Provide 1 Leek, sliced
  9. Get 250 grams Small button mushrooms, quartered
  10. Prepare 3 tbsp Tomato paste
  11. Provide 2 cup Red wine
  12. Provide 2 cup Beef stock
  13. Get 2 tsp Fresh thyme, chopped
  14. You need 1 Chopped parsley to garnish
Steps to make One Pot Beef and Potato Bourguignon:
  1. Roll your cubed beef in flour
  2. Heat oil in a large pot over a medium heat and brown the beef in batches then put this to one side
  3. Fry your bacon and set aside with beef, add pepper to taste
  4. Add the cubed potato, onion, leek and garlic. Cook until onion has softened
  5. Return beef and bacon along with all other ingredients (except for parsley), bring to the boil, cover then lower the heat to simmer for one hour
  6. Remove lid and simmer for a further 30 minutes to thicken the sauce
  7. Garnish with a little chopped parsley and serve with boiled rice
  8. Enjoy with friends and the rest of the wine

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