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Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
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As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to boeuf bourguignon recipe. To cook boeuf bourguignon you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Boeuf Bourguignon:
- Prepare 2-3 oz bacon, streaky or back
- Get 400 gms Diced Beef
- Provide 1 tblsp plain flour
- Provide 1-2 tbsp veg oil
- Get 1 tbsp butter
- Get 4 banana shallots
- Get 2 cloves garlic
- Provide 100 gms sliced mushrooms
- Use 300 ml beef stock (I use 2 stock cubes)
- Provide 1 bay leaf
- Prepare Bouquet of Garni
- Get Salt & fresh ground black pepper
Steps to make Boeuf Bourguignon:
- #MyCookbook
- Preheat oven 150° fan. Add chopped bacon to flameproof casserole. Cook, stirring occasionally til crisp and golden brown.
- Cut meat into cubes. In a plastic bag season flour, then add meat and shake til meat coated in flour. Remove bacon from casserole. Add oil to casserole, heat and then add meat. Cook quickly stir to brown all sides. If you only have small casserole do this in batches. Remove from casserole and add to bacon.
- Add butter to casserole. Peel shallots and cut in half. Add to casserole. Grate in the garlic. Don't let the garlic burn. Slice mushrooms and add to casserole in about 5 mins. Cook for another 5mins. Return meat and bacon to casserole. Add stock.
- Bring to boil, add Bouquet of Garni and bay leaf. I always stir here to get the little pieces, that were stuck to the bottom, loose for their flavour. Cover and put in oven for 1 1/2 hours.
- Serve with Rice or mash, both lush.
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