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Artisan bread
Artisan bread

Before you jump to Artisan bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to artisan bread recipe. To cook artisan bread you only need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Artisan bread:
  1. Prepare 3 1/4 cups bread flour
  2. Use 2 teaspoons instant yeast
  3. Provide 2 teaspoons ground sea salt
  4. Get 1 1/2 cups cool or room temperature water
Steps to make Artisan bread:
  1. Whisk together the bread flour, yeast, and sea salt.
  2. Gradually pour in 1 1/2 cups of water, and mix with a spatula or your hands, until the dough starts to form.
  3. Cover with aluminum foil, and leave to rest at room temperature for 3-4 hours. Move to the fridge to store for up to 2-3 days.
  4. Remove the cold dough from the bowl, and place on a lightly floured surface. Cut the dough into two pieces, and using your hands shape each piece into a loaf.
  5. Preheat the oven to 246 degrees celsius. Place the loaves on a floured non stick baking tray, and cover for 45 minutes.
  6. After 45 minutes, bake the dough for 20-25 minutes. Once the crust is golden brown, remove the tray from the oven and allow the bread to rest for 5 minutes before slicing.

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