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Sweet corn healthy Salad
Sweet corn healthy Salad

Before you jump to Sweet corn healthy Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet corn healthy salad recipe. To cook sweet corn healthy salad you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sweet corn healthy Salad:
  1. Use 1 cup Sweet Corn
  2. Take 1/2 teaspoon Olive oil
  3. Provide 1 teaspoon Lemon juice
  4. Use 1/2 teaspoon Chat Masala
  5. Provide 1/2 teaspoon Red Chilli flakes
  6. Prepare 1/2 teaspoon roasted cumin Powder
  7. Prepare 2 tablespoons mixed vegetables (capsicum, tomato, onion and carrot) all chopped
  8. You need 1/4 teaspoon or to taste Salt
Steps to make Sweet corn healthy Salad:
  1. Boil corn kernels for 5 minutes in a deep pan with water, salt and 2 pinches sugar till they become soft.
  2. Strain and keep aside for 5 minutes.
  3. In a mixing bowl add all the ingredients and mix well.
  4. Give a quick stir and serve immediately.
  5. While serving sprinkle little red chilli flakes and chat masala powder.
  6. Enjoy the lip smacking low-calorie salad.

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