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Sprouts Healthy Salad
Sprouts Healthy Salad

Before you jump to Sprouts Healthy Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

You can get results without eliminating foods from your diet or make huge changes immediately. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sprouts healthy salad recipe. To cook sprouts healthy salad you need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Sprouts Healthy Salad:
  1. Use 1 cup steamed sprouts
  2. Provide 1 cup boiled potatoes
  3. You need As needed Karri Pata / curry leaves
  4. Use 1 cup pomegranate seeds
  5. You need 1 cup chopped onions
  6. Take 1 cup tomatoes
  7. Prepare 1 cup peanuts
  8. Use 1 cup chopped cucumber
  9. Use To taste Salt accd
  10. Prepare To taste Red chilli powder accd
  11. Use 1 tsp Lemon juice
  12. You need 2 tsp oil
Instructions to make Sprouts Healthy Salad:
  1. First steam sprouts for 5 mins than cool down it In another pan add oil add Curry leaves when it's splutter than switch off the gas
  2. Take a bowl add finely chopped onion, tomatoes, cucumber, potatoes, sprouts,add curry leaves,peanuts and seasoning mix well with lemon juice and decorate it with pomegranate seeds

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