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Healthy salad
Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and less of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Certain foods made from whole grains are great for a fast snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy salad recipe. You can cook healthy salad using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Healthy salad:
  1. Get 1 cup white chana soaked for 6-7 hours
  2. Take 1 Cucumber
  3. Provide 1 handful Onion
  4. Provide handful Coriander leaves
  5. You need 1 carrot shredded
  6. Provide as required Pepper powder
  7. Take 1/2 lemon
Steps to make Healthy salad:
  1. Add chana to a cooker add water and salt and close the lid and leave it for 4-5 whistles and switch it off.
  2. Once chana gets cooked nicely transfer to a bowl and add onion carrot Cucumber and coriander leaves.
  3. Sprinkle pepper powder and add lemon juice mix well and serve.

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