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Healthy salad
Healthy salad

Before you jump to Healthy salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few modest changes can positively impact everyday eating habits.

You can get results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy salad recipe. You can cook healthy salad using 14 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Healthy salad:
  1. You need 2 potatoes boiled medium
  2. You need 1/4 cup sprout black chana
  3. Use 1/2 cup sprout moong
  4. You need 1/4 cup pomegranate
  5. Get 1 onion chopped
  6. You need 1 tomato chopped
  7. Provide 1 cup hung curd
  8. You need as per taste Salt
  9. Get as per taste Black salt
  10. Get 1/4 tsp Black pepper powder
  11. Take 1 tbsp chopped coriander leaves
  12. Use 5-6 mint leaves chopped
  13. You need 1 tsp chaat masala
  14. Take 1 tsp roasted and crushed cumin seeds
Steps to make Healthy salad:
  1. Peel and mashed potatoes in a bowl,mix all ingredients well add all spices, your salad is ready to eat

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