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Before you jump to Portokalopita - Greek orange cake recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you must sleep a while. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood increaser!
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to portokalopita - greek orange cake recipe. To make portokalopita - greek orange cake you only need 17 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Portokalopita - Greek orange cake:
- Take Syrup
- Use 375 ml water
- Get 300 g sugar
- Provide 80 ml orange juice
- Provide 1 cinnamon stick
- Get Cake
- You need 250 g Filo
- Prepare 4 eggs
- Take 160 g sugar
- Prepare Zest of 2 oranges
- Use 1 cup greek yoghurt
- Use 1 tsp vanilla essence
- Prepare 1 tsp baking powder
- Provide 1 tsp bicarbonate of soda
- Get 1/4 tsp salt
- Provide 250 ml vegetable oil
- Get 125 ml orange juice
Instructions to make Portokalopita - Greek orange cake:
- Add the water, sugar, orange juice, the cinnamon stick to a saucepan and bring to the boil. Once it starts boiling, simmer uncovered for 15 minutes. Remove from heat and let cool completely.
- While the syrup is being prepared, you must dry out the phyllo. Preheat your oven to 90oC. Scrunch up each filo sheet, starting from the short side, and place on a baking tray. You might need 2 baking sheets to accommodate all of your filo. Bake for 10 minutes then flip each filo sheet over and bake for an additional 8 minutes. Remove from the oven, and let sit for at least another 20 minutes. With your hands, start tearing the phyllo into small pieces, and set them aside.
- Preheat oven to 180oC.
- In a large mixing bowl combine the eggs and the sugar and beat for 3 - 4 minutes, until it is a pale yellow colour.
- Add the orange zest, Greek yoghurt, vanilla extract, baking powder, bicarbonate of soda and salt, and mix until just combined.
- Next add the oil and the orange juice to the bowl, and mix to combine well with the rest of the ingredients.
- Using a rubber spatula begin to incorporate your dried out and torn filo into the cake batter, a little bit at a time. If you put all the pieces in at once, they will clump together.
- After you have incorporated all of your filo into the batter, pour the mixture into a greased baking dish (I use a 30x20cm casserole dish). Bake for 50-60 minutes until your portokalopita is a nice golden colour.
- Once your portokalopita is baked remove it from the oven and immediately pierce it in several places with a long clean skewer.
- Pour your cooled syrup onto the hot cake, one ladle at at time. Allow each ladle to be absorbed into the cake before adding the next one. Repeat until all of the syrup has been used.
- Let your cake cool for 2-3 hours before cutting, to allow the syrup to be fully absorbed.
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