Hello everybody, welcome to my recipe site, if you're looking for Onion stew recipe, look no further! We provide you only the best Onion stew recipe here. We also have wide variety of recipes to try.
Before you jump to Onion stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to onion stew recipe. You can have onion stew using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Onion stew:
- Prepare Onion 3 big sizes
- Provide Seasoning
- Prepare 4 pieces Habanero pepper
- Get 3 pieces Scotch bonnet pepper
- Prepare 2 tbsp Blended crayfish
- Take Tomatoes 2 medium size
- Get 3 tbsp Vegetable oil
- Get Brisket bone
- Take Beef
- Prepare Dry tilapia fish
Steps to make Onion stew:
- Peel, wash and blend the onions then set aside, wash, blend and boil the tomatoes and pepper to make a paste
- Wash and boil the beef and brisket bone with little seasoning, wash the dry fish with warm water and salt, debone then set aside
- Pour the oil into a dry pot till hot, add the paste, fish, beef, brisket bone with the stock and cook for about 7minutes
- Add the blended onions followed by the crayfish and stir. Adjust the seasoning and cook for like 3 minutes try not to overcook. Enjoy it with rice, pasta, yam, plaintain, beans.
If you find this Onion stew recipe helpful please share it to your friends or family, thank you and good luck.
